Bitter Melon (also known as Momordica or bitter gourd) is one of the bitterest edible fruits known to mankind. The good news is that its many health benefits are easily acquired through supplements. This natural herb has been used for hundreds of years in Ayurvedic tradition to support healthy glucose metabolism and help maintain healthy blood sugar already within a normal range. An excellent source of vitamins including Vitamins B, C and Potassium, bitter melon also helps maintain the body’s digestive and circulatory systems.
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